Sydney Stiles, CPT ACE-certified personal trainer
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Welcome to Energized Fitness!
My Mission is to motivate, empower and educate clients through the use of progressive, safe and effective exercises that will challenge both mind and body to reach each client’s individual fitness & nutrition goals.
Charlie on rope
Emily boxing
Sydney and her TRX
Sydney and her TRX
Charlie on rope
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Training Tips
Small Group Training
Useful Links
Nutrition
Contact Me
Based in Interlochen, Michigan
sydney@energized-fitness.com
Tel: 231-620-2589