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Welcome to Energized Fitness!

 

 

My Mission is to motivate, empower and educate clients through the use of progressive, safe and effective exercises that will challenge both mind and body to reach each client’s individual fitness & nutrition goals.

Charlie on rope
Charlie on rope

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Emily boxing
Emily boxing

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Sydney and her TRX
Sydney and her TRX

Sydney and her TRX

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Charlie on rope
Charlie on rope

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Training Tips

Small Group Training
Useful Links
Nutrition
Contact Me

Based in Interlochen, Michigan
sydney@energized-fitness.com

Tel: 231-620-2589