Weight Management Program

The Weight Management Program is a collaborative, non-judgmental approach to weight loss through one-on-one coaching and personal training that won't break your budget

This in person* 8-week program includes:
  • Two program meetings:
    • Kick-off meeting to set goals and get to know you​
    • Wrap-up meeting at the end of 8 weeks
  • One-on-one in person personal training 2x per week (16 sessions)
  • Nutrition coaching 1x per week (8 sessions)
    • Small food changes that add up to ​big results over time
    • Eat this not that recommendations ​

Eight week program cost: $750**(a 25% savings vs. regular personal training pricing)

Contact Sydney to sign up or find out more!

* Must show proof of Covid vaccination prior to first session

** If needed a payment plan can be arranged