Live Virtual Personal Training is personal training via FaceTime or Zoom.  Just set up your device so that your trainer can see you well and get ready for a great workout!

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Live Virtual Personal Training provides you with ALL of the following:

• Workouts that are custom made for YOU!   Exercise progressions and challenges that match your fitness level, your goals, and the activities/exercises you like doing.

• Your certified personal trainer watches your every move and suggests form corrections when needed to make sure you get the most out of each exercise without getting hurt.

  • Additionally, your personal trainer can modify the workout on the spot to make the exercise easier or harder based on what she sees and your feedback​ about the exercise.

• Accountability: your personal trainer will hold you accountable to do your workout as scheduled and encourage you to put in your best effort throughout the workout.

• Want to do the same workout again on your own time? For just $5 more your trainer will record the workout session and send you the link to access it.

  • This option is only available with Zoom

  • Sessions are only recorded when clients request it, therefore this request must be made prior to the start of the session